In 100 g (Grams) of Restaurant, Chinese, fried rice, without meat there is 0.621 g of 18:1 cis.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Restaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, fried rice, without meat are listed below.

Water	59.09 g	59.09	g	59.09%
Energy (calorie)	174 kcal	174	kcal
Energy (joule)	728 kJ	728	kJ
Protein	4.05 g	4.05	g	4.05%
Total lipid (fat)	2.96 g	2.96	g	2.96%
Ash	1.12 g	1.12	g	1.12%
Carbohydrate, by difference	32.79 g	32.79	g	32.79%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Sugars, total	0.56 g	0.56	g	0.56%
Sucrose	0.37 g	0.37	g	0.37%
Glucose (dextrose)	0.13 g	0.13	g	0.13%
Fructose	0.05 g	0.05	g	0.05%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	30.8 g	30.8	g	30.8%
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	0.66 mg	0.66	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	51 mg	51	mg	0.05%
Potassium, K	76 mg	76	mg	0.08%
Sodium, Na	387 mg	387	mg	0.39%
Zinc, Zn	0.72 mg	0.72	mg
Copper, Cu	0.095 mg	0.095	mg
Manganese, Mn	0.433 mg	0.433	mg
Selenium, Se	8.3 µg	8.3	µg
Vitamin C, total ascorbic acid	3.8 mg	3.8	mg
Thiamin	0.015 mg	0.015	mg
Riboflavin	0.026 mg	0.026	mg
Niacin	0.637 mg	0.637	mg
Vitamin B-6	0.032 mg	0.032	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	5.5 mg	5.5	mg	0.01%
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	22 µg	22	µg
Retinol	10 µg	10	µg
Carotene, beta	128 µg	128	µg
Carotene, alpha	38 µg	38	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	279 IU	279	IU
Lycopene	3 µg	3	µg
Lutein + zeaxanthin	103 µg	103	µg
Vitamin E (alpha-tocopherol)	0.13 mg	0.13	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.03 mg	0.03	mg
Tocopherol, gamma	1.3 mg	1.3	mg
Tocopherol, delta	0.28 mg	0.28	mg
Tocotrienol, alpha	0.31 mg	0.31	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.16 mg	0.16	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.8 µg	2.8	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.54 g	0.54	g	0.54%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.012 g	0.012	g	0.01%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.386 g	0.386	g	0.39%
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.121 g	0.121	g	0.12%
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g	0.01%
22:0 saturated fatty acid	0.006 g	0.006	g	0.01%
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.649 g	0.649	g	0.65%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.013 g	0.013	g	0.01%
16:1 cis monounsaturated fatty acid	0.013 g	0.013	g	0.01%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.001 g	0.001	g
18:1 undifferentiated	0.625 g	0.625	g	0.62%
18:1 cis	0.621 g	0.621	g	0.62%
18:1 trans	0.005 g	0.005	g
20:1 eicosenoic, gadoleic	0.009 g	0.009	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.111 g	1.111	g	1.11%
18:2 undifferentiated	0.989 g	0.989	g	0.99%
18:2 n-6 c,c	0.981 g	0.981	g	0.98%
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:2 t not further defined	0.007 g	0.007	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.113 g	0.113	g	0.11%
18:3 n-3 c,c,c (ALA)	0.111 g	0.111	g	0.11%
18:3 n-6 c,c,c	0.002 g	0.002	g

Nutrients in Restaurant, Chinese, fried rice, without meat